My Before and After

My Before and After
No I am Not pregnant, just big boned!!!LOL

About Me

My photo
I am very loyal friend, I love anything to do with fitness. I am a Personal Trainer and love it! My job and clients mean the world to me. I am somewhat of a work-a-holic, but enjoy every moment of it. I love animals, exspecially dogs. They are so unconditional. I have the most wonderful daughter and husband. They are my reason for living and dont know what I would do with out them.

Monday, January 19, 2009

Kingfisher County Team Weight Loss Challenge

I am so excited about this challenge. I have hosted many competitions before, but this one will be a very fun challenge. Teams of 2 or more members of the same business or organization can enter. The cost is $5 per person to enter. The money goes into a pot and the team that loses the most Body Weight % at the end of the 10 week challenge WINS! The teams do not have to be my clients' (but I am recommending that my clients join). The top individual that has the most Body Weight % lost will win a wellness make-over package provided by local businesses. This is so exciting since each saturday during the 10 week challenge, there will be fun, healthy activities that are FREE to the community. This is my dream come true. Those of you who know me, know that I don't care who helped you to achieve health and fitness, or how you achieve it as long as you are healthy and happy, that is all that matters. This is a community effort and I love all the support I have recieved.

Please come this Saturday from 7-10am to sign-up and to visit our informational booths, and receive free handouts from local businesses and resources. ***I will have a booth with all my girls to help you, all new clients can register to win 1 free Weight Loss Consultation and 1 free Personal Training Session*** Plus, sign up sheets for my new BOOT CAMP (new clients only).
You do not have to join the challenge if you don't want to and you can still come to the Kick-off!

I hope to see you all for this fun and exciting day!!!!!

No comments:

Post a Comment